Get back to training like you MEAN IT!
Regular Season
Sports Massage - Targeted Therapy
Experience our specialzed Sports Massage designed for athletes and active individuals seeking targeted relief. This massage focuses on specific areas of concern, utilizing techniques like cupping, KT taping, and local contrast therapy to enhance performance and alleviate muscle tension. Typically performed fully clothed, this session addresses key muscle groups, promoting flexibility, and aiding in injury prevention. Our skilled therapists tailor each treatment to your unique needs, ensuring a dynamic and effective sports massage experience.
(30 mins) - $65
(45 mins) - $80
Assisted Stretching & Recovery
Improve flexibility, enhance recovery, and boost your overall performance with our Assisted Stretching service. This session incorporates inversion therapy and KT taping as needed, percussion therapy devices to target muscle tension, and hydroculator packs for soothing warmth. Whether you're an athlete or someone looking to enhance flexibility, this assisted stretching session focuses on unlocking your body's full potential. Our therapists guide you through a series of stretches, personalized to address your specific needs, promoting increased range of motion and improved muscle function.
(30 mins) - $65
(45 mins) - $80
Deep Tissue with Hot Stones
Indulge in our Deep Tissue Massage, a therapeutic experience designed to release tension and promote relaxation. This massage is typically performed undressed to allow for precise, deep muscle work. Our skilled therapists use a combination of advanced techniques to address chronic muscle tightness. Complimentary hot stones are incorporated to enhance the overall experience, providing warmth and further easing tension. Enjoy the benefits of increased circulation, reduced stress, and a revitalized sense of well-being with our Deep Tissue Massage.
(60 mins) - $130
(75 mins) - $155
(90 mins) - $175
Flex Express (Add-ons)
Fast Relief Chair Massage
Experience immediate relief with our Fast Relief Chair Massage. Designed for those on the go, this targeted session focuses on key areas of tension in the back, shoulders, and neck. Our therapists employ a percussion therapy device for deep muscle release, coupled with soothing hydroculator packs for added relaxation. Enjoy a quick and effective solution to ease tightness and stress, leaving you refreshed and rejuvenated in just a short amount of time.
$30
Leg Compression Therapy
Revitalize your legs and enhance circulation with our Leg Compression Therapy service. Ideal for athletes, frequent travelers, or anyone experiencing leg discomfort, this session utilizes specialized compression sleeves. The therapy promotes blood flow, reduces swelling, and alleviates muscle fatigue. Relax in a comfortable setting as our therapists customize the treatment to suit your needs, providing a refreshing boost to tired legs.
$30
Head, Neck, & Shoulders
Escape the daily grind and unwind with our Head, Neck, and Shoulders Stress Relief session. Tailored to address tension in these key areas, this massage promotes relaxation and stress reduction. Our skilled therapists employ gentle techniques to soothe the head, neck, and shoulders, creating a tranquil experience. Indulge in a moment of rejuvenation as we ease away stress and leave you feeling revitalized.
$55
Off Season
(Non Sports-Related Services)
Relax & Recharge (90 mins/ 120 mins) $185/$230
Indulge in pure relaxation with our "Relax & Recharge" service, a classic Swedish massage tailored to melt away stress and tension. Unwind as our skilled therapists use soothing strokes to promote tranquility throughout your body. Choose between a luxurious scalp treatment, leaving you feeling refreshed from head to toe, or a rejuvenating foot scrub for an added touch of bliss. Immerse yourself in this ultimate relaxation experience, and emerge with a renewed sense of well-being.
$160
Celebrate the beautiful journey of motherhood with our "Prenatal Bliss Massage." Specifically designed for expectant mothers, this gentle and nurturing massage provides relief from the unique discomforts of pregnancy. Our skilled therapists use safe and effective techniques to alleviate tension and promote relaxation. Lie back, enjoy the soothing ambiance, and let us tailor this blissful experience to support your well-being during this special time. A tranquil escape for both you and your baby.
SportsFlex BHAM
2160 Green Springs HWY S STE F, Birmingham AL 35205
Copyright © 2022 - 2024. SportsFlex BHAM – All Rights Reserved. Powered by CLR Solutions.