Find the right treatment for you.

Sports Massage vs.
Deep Tissue Massage

Two approaches. One goal: helping you move, feel, and perform better.

Sports Massage and Deep Tissue Massage comparison: clothed, targeted treatment in the open Elite Recovery Lounge versus whole-body treatment in a private room with professional draping.
Tap the graphic to view it full-size. Treatment details are also listed in the text on this page.

Targeted + clothed

Sports Massage + Assisted Stretching

Shorter, focused sessions for specific areas, movement restrictions, athletic preparation, maintenance, and recovery.

  • Where: Elite Recovery Lounge, an open treatment space
  • Clothing: You remain clothed
  • Session: Typically a 30–45-minute targeted session
  • Approach: Focused work on the areas that matter to your goals
BOOK SPORTS MASSAGE + STRETCH

Whole-body + private

Deep Tissue Massage

A more whole-body approach for chronic tension, muscle tightness, and areas of discomfort.

  • Where: A separate private treatment room
  • Clothing: Optional based on comfort and treatment needs
  • Draping: Professional draping is provided
  • Approach: Customized pressure and focused bodywork adapted to your priorities
BOOK DEEP TISSUE

No add-on fees

The tools your session needs.

When an available recovery tool or technique is appropriate for your goals, it is incorporated into an applicable hands-on treatment at no additional charge.

Cupping · Scraping · Red Light Therapy · Thermal Therapies · Hot Stones · KT Tape · Percussion Therapy · Compression Therapy

Standalone recovery services, such as compression therapy, may still be booked separately.

EXPLORE SERVICES

A clear place to start

First Visit — $99

50 Minutes Hands-On Deep Tissue Massage + Consultation

The consultation and intake are separate from the 50 minutes of hands-on treatment.

BOOK YOUR FIRST VISIT