Get back to training like you MEAN IT!

Our Philosophy:

At SportsFlex BHAM, our core belief is that wellness is a comprehensive journey that extends far beyond physical fitness and sports performance. We understand that achieving optimal health encompasses mental, emotional, and physical well-being. This holistic perspective guides our personalized treatment plans, ensuring that they are not just about athletic achievements but also about fostering a state of relaxation, enhancing flexibility, and promoting self-care practices. Our goal is to help each client find balance and harmony within themselves, making wellness accessible to everyone, irrespective of their athletic background.

Who We Serve:

While our expertise lies in working with athletes from a wide array of disciplines, including the highest levels of professional sports, our services are designed for anyone aiming to improve their health and wellness. From Hollywood’s demanding physical roles to the everyday demands faced by security staff and drivers, we recognize the physical toll taken on all types of bodies. Our inclusive environment is geared towards supporting individuals from all walks of life, encouraging people of all ages to explore how they can benefit from our personalized approach to care.

Our Services:

At the heart of SportsFlex BHAM is a diverse range of services tailored to meet the specific needs of our clients. Whether you're seeking to enhance your performance, recover from an injury, or simply indulge in a moment of rest and relaxation, our team is skilled in various techniques that cater to your unique requirements. From advanced sports therapies for professional athletes to gentle, restorative practices for those looking to unwind and de-stress, our approach is adaptable, ensuring that every session leads you closer to your wellness goals.

Join Us on Your Wellness Journey:

Embarking on a wellness journey with SportsFlex BHAM means taking a step towards a more balanced and healthy lifestyle, regardless of your starting point. We invite you to join our community of like-minded individuals who recognize the importance of taking care of their bodies and minds. With our commitment to personalized care, experienced professionals, and a welcoming atmosphere, we are here to support you in achieving your health and wellness objectives. Discover the difference at SportsFlex BHAM, where every session is an opportunity to nurture your well-being, enhance your flexibility, and improve your overall quality of life.

Sally Chatman L.M.T. Lic: #4607

My Mission

As a sports massage therapist, my mission is to help athletes and active individuals enhance their performance, reduce their risk of injury, and improve their overall well-being. Through the use of skilled hands-on and hands-off techniques, I strive to alleviate pain, tension, and stress, while promoting optimal function of the muscles and joints.

My ultimate goal is to empower my clients to achieve their full potential, whether that means improving their athletic performance, recovering from injury, or simply maintaining a healthy and active lifestyle. I believe that through the power of touch and a holistic approach to care, I can help my clients live their best lives, both on and off the field.

Experienced Knowledge

Sally Chatman, owner of SportsFlex BHAM, is a skilled and experienced sports massage therapist with 7 years of experience in the industry. As a lifelong athlete and fitness enthusiast, Sally has a deep understanding of the needs and challenges of athletes at all levels, and is committed to helping them achieve their performance goals and recover from injuries.

Throughout Sally’s career, she has worked with a wide range of athletes, from amateur to professional, and have developed a reputation for delivering exceptional results. Her expertise in deep tissue massage, assisted stretching, cupping and other advanced techniques has helped countless athletes overcome pain, stiffness, and other issues, allowing them to perform and compete at their best.

In addition to her exceptional experience, Sally is also committed to ongoing education and training, staying up-to-date with the latest research, techniques, and trends in the field. She is dedicated to providing each client with a personalized treatment plan that addresses their unique needs and goals, and are known for their compassionate and attentive approach.

Whether you’re a weekend warrior, a serious athlete, or simply someone looking to improve your overall health and well-being, Sally has the skills, knowledge, and expertise to help you achieve your goals. Book a session today and experience the benefits of working with a true professional!

SportsFlex BHAM

2160 Green Springs HWY S STE F, Birmingham AL 35205