Get back to training like you MEAN IT!
Get back to training like you MEAN IT!
SportsFlex BHAM
At SportsFlex BHAM, we go beyond the realm of sports to embrace a holistic approach to wellness. While we specialize in catering to athletes of every level—from professional sports figures in the NFL, WNBA, NBA, MBA, and beyond to enthusiasts in cross-fit, triathlons, running, golf, dance, and more—we also welcome anyone seeking to enhance their well-being. Whether you're a part of the rigorous demands of the Holywood scene, including stunt and camera crews, a security staff member, a driver, or simply someone looking to invest in rest, relaxation, and self-care, our doors are open. We believe in the uniqueness of every individual, tailoring our sessions to meet your goals, challenges, and needs for improved health, flexibility, and overall wellness. All ages are welcome to experience the personalized care that defines SportsFlex BHAM.
Monday: CLOSED
Tuesday: 08:00 AM – 03:00 PM
Wednesday: 08:00 AM – 03:00 PM
Thursday: CLOSED
Friday: 10:00 AM – 04:00 PM
Saturday: 10:00 AM – 04:00 PM
Sunday: Members Only Booking
GRINDHOUSE
Tuesdays: 04:30 PM – 08:00 PM
Thursdays: 07:00 AM – 11:00 AM
Every Last Saturday: Run Club 09:00 AM - 11:00 AM
Located at
2160 Greensprings HWY S STE F
Birmingham, AL 35205
Monday: CLOSED
Tuesday: 08:00 AM – 03:00 PM
Wednesday: 08:00 AM – 03:00 PM
Thursday: CLOSED
Friday: 10:00 AM – 04:00 PM
Saturday: 10:00 AM – 04:00 PM
Sunday: Members Only Booking
GRINDHOUSE
Tuesdays: 04:30 PM – 08:00 PM
Thursdays : 07:00 AM – 11:00 AM
Thursday: CLOSED
Every Last Saturday: Run Club 09:00 AM - 11:00 AM
Located at
2160 Greensprings HWY S STE F
Birmingham, AL 35205
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SportsFlex BHAM
2160 Green Springs HWY S STE F, Birmingham AL 35205
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